Jet-Setting Without Burnout Starts Here
I’m Kat — a travel writer, author, and wellness travel expert helping you explore the world without sacrificing your energy, health, or sanity. I’m also the caffeinated voice behind the Coffee & Mascara travel blog.
After years of chasing flights, deadlines, and dream destinations, I realized something: Travel isn’t always relaxing — especially when it’s your job.
Now, I help entrepreneurs, creators, and frequent travellers experience the world in a way that actually feels good, not exhausting.
EXPLORE MY BOOK
My latest book, 100 Things to Do in Vancouver Before You Die, is your insider guide to experiencing Vancouver like a local — with a little luxury, a little adventure, and none of the boring stuff.
From scenic strolls and wine tastings to hidden gems and iconic must-dos, this book is your go-to for making the most of every moment in Vancouver.
Whether you’re visiting or rediscovering your own city, I’ve got you covered.
BROWSE SITE BY CATEGORY
A BIT ABOUT ME
I don’t believe in “rest when you’re back from vacation.” Health is my number one priority because without it, we have nothing.
After years of chasing flights, deadlines, and dream destinations, I realized something: Travel isn’t always relaxing — especially when it’s your job.
Now, I help travelers and creators experience the world in a way that actually feels good — not exhausting.
Think: better trips, more energy, and zero burnout.
AS SEEN IN
FREE DOWNLOADS FOR YOU
No-Stress Social Media Guide
You don’t need more content ideas, you need a system that doesn’t burn you out. If social media feels like a full-time job… you’re doing it wrong. Get the exact system I use to stay consistent on social media without living on my phone.
Wellness Travel Tips for Creators & Nomads
Travelling the world shouldn’t leave you exhausted, bloated, and burnt out. Jet-setting is cute… until you’re running on no sleep and airport snacks. Isn’t it time that you felt as good as your travel photos look? It’s possible, let me show you how.
LET’S WORK TOGETHER
Writing & Media
Travel articles, guidebooks, brand storytelling, and editorial features that actually connect.
UGC & Content Creation
Scroll-stopping visuals, social campaigns, and destination storytelling your audience will love.
Wellness Travel Coaching
You can travel often, do meaningful work and still protect your health, creativity, and nervous system.
SELECTIONS OF MY PUBLISHED WORK
Below is a curated collection of my favourite stories, features, and travel guides. Click to view my complete writing profile.
Wine Enthusiast
Every Must-Visit Bar in Vancouver, According to Industry Pros
NW Travel & Life
Wild Wines & Islands Cruise: Exploring Vancouver Island’s Coast
Matador Network
This Vancouver Restaurant Is so Haunted That Staff Have Quit After One Shift
Business Insider
I slept in luxury hotels and ate at high-end restaurants as a mystery shopper.
LET’S CHAT
Ready to take your brand to the next level? Partner with me to create innovative marketing strategies, drive meaningful engagement, and achieve measurable results. Let’s turn your vision into reality—together.