Whether or not it’s Global Wellness Day, we can’t imagine a better place to visit to restore your health and well-being than Thailand. SAii Resorts is celebrating Global Wellness Day with an action-packed schedule of activities at its resorts in southern Thailand.

Yoga is one the most popular wellness day activities
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When is Global Wellness Day?

Global Wellness Day takes place on June 10, 2023. The global wellness day activities at SAii Resorts will include this year’s theme of #DanceMagenta. It’s a bright and vibrant dance program designed for all ages and ability levels.

What is Global Wellness Day?

First staged in 2012, Global Wellness Day is a worldwide initiative. It is dedicated to promoting the benefits of physical, mental and spiritual health. It takes place on June 10th, 2023.

Celebrated globally in thousands of locations and reaching over half a billion people, this is an empowering occasion that can inspire everyone to improve their well-being. I love this!

This June, three of SAii Resorts’ beachfront lifestyle retreats, SAii Phi Phi Island Village, SAii Laguna Phuket, and SAii Koh Samui Choengmon, are planning a wide range of special sessions to let all visitors – including solo travellers, couples, friends and families – find their personal path to fitness and mindfulness.

Kids playing on the beach

Global Wellness Day Activities Theme

The theme of this year’s Global Wellness Day is #DanceMagenta. This is a series of activities centred around the freedom and uplifting spirit of dance. The aim is to help people come together and discover the joy of dancing in three easy steps

  • Step 1 – “Dance with your Body” as a form of physical exercise
  • Step 2 – “Dance with your Mind” as a means of meditation
  • Step 3 – “Dance with Life” incorporating dancing into all aspects of your daily routine

SAii Phi Phi Island Village

At SAii Phi Phi Island Village, the Thai-inspired retreat nestled in 70 acres of tropical gardens with an 800-metre stretch of private beachfront, guests can look forward to a full day of immersive activities on June 10th.

The day starts with an upbeat #DanceMagenta-inspired “Dance with your Body” aerobic session at the Lazy Pool Lawn at sunrise. This is followed by a nutritious breakfast overlooking the sea at Api Restaurant. Wellness seekers can then enjoy a “Thai Massage Workshop” at the spa.

In the afternoon, the resort’s culinary experts will reveal the art of making healthy wellness shots, before everybody comes together to enhance their spiritual and educational well-being with a “Beach & Mangrove Cleaning” exercise, led by the resident biologists at the dedicated Marine Discovery Centre.

✨Rates at SAii Phi Phi Island Village start from just THB 4,950++ per night. Check current rates✨

Healthy fruit smoothie

SAii Laguna Phuket

SAii Laguna Phuket is perfectly positioned between Bangtao Bay and sparkling lagoons on Phuket’s sunset coast. They invite all ages to embark on an action-packed Global Wellness Day on 10th June.

Following “Gentle Yoga Dance” and “Body Firming” classes in the morning, guests can take part in a “Dance with your Body” aqua aerobics class, in the spirit of the #DanceMagenta theme.

After lunch, experience-seeking adults can choose from culturally inspiring “Thai Origami” or an energizing “TR-X Workout.” The afternoon concludes with the “Beach Tennis Challenge.” I’m not sure what Thai Origami is, but I’m definitely intrigued!

If you’re travelling with kids, they have activities for them as well. Little VIPs will also be able to join Global Wellness Day with a fun-filled day of activities at Mafeung & Mafai’s Junior Beach Club & Camp. From kids’ yoga and mini Olympics to headband crafting, cookie making and more!

SAii Laguna Phuket will even be inspiring its own team members to embrace the spirit of wellness with special healthy meals and a local community beach cleaning exercise. What an amazing way to give back to the community.

Rates at SAii Laguna Phuket start from just THB 3,870++ per night. Check current rates

SAii Koh Samui Choengmon

SAii Koh Samui Choengmon, the elegant all-pool villa retreat on Samui’s pristine northeast shore, has created an eclectic activity schedule that guests can enjoy in this eco-sensitive sanctuary.

Surrounded by lush foliage and swaying palms, with dramatic granite headlands and turquoise seas, visitors can savour a healthy breakfast at Miss Olive Oyl.

The chef will also demonstrate how to make Healthy Shots. Afterwards, guests are invited to take part in yoga and “Dance with your Thoughts” sessions at Lèn Spa Lawn to enhance mindfulness. The day’s activities end with water sports at the beach. Sounds perfect to me 😊

Rates at SAii Koh Samui Choengmon start from just THB 4,675+ per night. Check current prices

Wellness day activities include beach volleyball

Global Wellness Day Ambassador

Ms. Chanapach Khumkhur, Cluster Wellness Manager of S Hotels & Resorts, who is also an official Global Wellness Day Ambassador, said: “SAii Resorts is a free-spirited lifestyle brand that empowers its guests to get outdoors, enjoy the fresh air and explore the natural environment.

Our beachside retreats in Koh Phi Phi, Phuket and Koh Samui are the ultimate settings to celebrate Global Wellness Day, and we look forward to helping all ages discover a new passion for wellness, and potentially kickstart their new fit and healthy lifestyle. We are proud to join millions of people around the world in celebrating GWD 2023 and #DanceMagenta!”

For more information about Global Wellness Day and #DanceMagenta, please visit www.globalwellnessday.org.

All of SAii’s beautiful beachfront resorts in southern Thailand feature contemporary accommodations and signature facilities, such as sea-facing pools, personalized pampering at Lèn Spa, bespoke bathroom products at M.I.Y Aroma Lab, sustainability programmes, world-class water sports and delectable dining, all enabled by the SAii App.

Enjoy a spa treatment at a luxury wellness retreat in Thailand

When is Global Wellness Month?

While global wellness day is June 10, global wellness month takes place in August. I’m not sure why they are different, but I support celebrating wellness all the time. I think every day needs a splash of wellness and self-care 😉

Global Wellness Day Ideas

If you can’t jet off to Thailand, I totally get it. I can’t either! So I thought I’d give you some ideas for wellness activities you can do much closer to home. Try one, or all of these self-care activities to celebrate global wellness day.

  • Sleep in and enjoy breakfast in bed
  • Go for a long walk in nature
  • Enjoy lunch with a friend
  • Read a book
  • Indulge in a spa treatment
  • Move your body at the gym or outside
  • Try something new, like a dance or cooking class
  • Open a bottle of wine, put on your fave music and cook a healthy meal

You don’t have to go far to enjoy a wellness day. Why not enjoy a relaxing staycation? Try one of these amazing 50 self care ideas for a wellness day at home.

global wellness day activities in Thailand
global wellness day activities

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