Posts filed under: Fitness

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Wooden walkway through an old growth forest

Giant Cedars Boardwalk is a Great Road Trip Stop

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  • January 3, 2021
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Ice skating at Robson Street outdoor rink

Awesome Winter Adventures in Vancouver You’ll Love

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  • December 13, 2020
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Ocean views from a ski resort in Vancouver

Your Guide to Vancouver’s Ski Resorts this Winter

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  • November 20, 2020
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Summer Fun in BC – Hiking, Swimming and Surfing

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  • September 16, 2012
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I’m the newest Brand Ambassador for Vancouver company Public Myth

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  • May 22, 2012
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Abs are made in the kitchen. Or are they?

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  • April 18, 2012
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good tabata exercise

I Found a Good Tabata Exercise!

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  • March 16, 2012
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weights in a gym

Second Tabata Review and R.I.P.P.E.D. Certified

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  • March 11, 2012
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tabata workout equipment

Trying Tabata, the 4 Minute High-Intensity Interval Training Killer Workout

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  • March 7, 2012
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Gym equipment

Getting RIPPED Workout Certified – Plyometrics Exercises Are Here To Stay

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  • February 24, 2012

End of an Era – Change is Good

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  • February 13, 2012
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Plyometrics exercises

New Fitness Trend – Plyometrics Exercises

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  • February 3, 2012
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